The following is a day to day account of my weight loss after having already lost 120 pounds with 100 more to go. I am interested in weight bias and I am writing my personal account to the changes in my life as a result of the weight loss.
Saturday, July 9, 2011
Super Challenge Day Eight Report 7/8/2011
This week has been really amazing. I'm pushing my body to see what I can do. I admit to giving in for a little break today. Only got in three hours. I notice some changes around my hips and thighs. Felt depressed this morning after the workouts? Not understanding why. I did not eat through it, stayed on plan.
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